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Cross country running shoe : ウィキペディア英語版 | Cross country running shoe
Cross country running shoes are made for both cross country running and long distance running. Season-specific trainers are available for different types of training.〔(Learn To Get The Right Running Shoe Fit From Runner's World.com | Runner's World & Running Times )〕 == Cross country running == (詳細は5K, 10K, a half marathon(13 miles), or a full marathon(26 miles). During training season, a professional runner runs about 35 to 45 miles each week. While the impacts of differences among types of footwear may be minimal on a single run, the cumulative effect on performance and health can provide a competitive edge. Races are held on surfaces including gravel, grass, sand and concrete.
抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)』 ■ウィキペディアで「Cross country running shoe」の詳細全文を読む
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